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Mark D. Gomez, MD is host of TO YOUR HEALTH WITH DR. G™. His weekly show features conversations about health, wellness, fitness, performance and lifestyle medicine. Varying perspectives are offered by Dr. G himself and the show’s featured guests who include local physicians, allied health professionals, community leaders and members of academia.
Episodes

Mar 6, 2019
Mar 6, 2019
58 min
Air Date: 3/6/19
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved
Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/
Instagram: https://www.instagram.com/toyourhealthdrg/
Twitter: https://twitter.com/ToYourHealthDrG
Follow Me via Your Favorite Podcast App:
Apple Podcasts: https://itunes.apple.com/us/podcast/to-your-health-with-dr-g/id1451162249?mt=2
Google Podcasts: https://play.google.com/music/m/Ijdyigenfi24tvrft5sy7ykji7m?t=TO_YOUR_HEALTH_WITH_DR_G
Podbean: https://toyourhealthdrg.podbean.com
SoundCloud: https://soundcloud.com/toyourhealthdrg/
Spotify: https://open.spotify.com/show/5kLS7XwYvZRrtn91wsHo8P
Stitcher: https://www.stitcher.com/s?fid=379461&refid=stpr
TuneIn: http://tun.in/pjmC0
TO YOUR HEALTH WITH DR. G™
Building Trust. Delivering Truth.
An MDG Wellness LLC Production
© 2018-2019 MDG Wellness LLC. All Rights Reserved
Episode Guests:
John K. Hong, MD
Double Board-Certified in Pain Management & Anesthesiology
Founder & President,
Gateway Spine and Pain Physicians
www.gatewaypain.com
Michael O’Rourke, MD
Board-Certified Anesthesiologist
Associate Professor of Anesthesiology
Loyola Medicine
www.loyolamedicine.org
Audrey Oware, MD
Board-Certified Cardiac Anesthesiology
Board-Certified by the National Board of Echocardiography
DuPage Valley Anesthesiologists, Ltd.
www.dupageanesthesia.com

Feb 28, 2019
Feb 28, 2019
1hr 2 sec
Air Date: 2/27/19
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved
Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/
Instagram: https://www.instagram.com/toyourhealthdrg/
Twitter: https://twitter.com/ToYourHealthDrG
Follow Me via Your Favorite Podcast App:
Apple Podcasts: https://itunes.apple.com/us/podcast/to-your-health-with-dr-g/id1451162249?mt=2
Google Podcasts: https://play.google.com/music/m/Ijdyigenfi24tvrft5sy7ykji7m?t=TO_YOUR_HEALTH_WITH_DR_G
Podbean: https://toyourhealthdrg.podbean.com
SoundCloud:https://soundcloud.com/toyourhealthdrg/
Spotify: https://open.spotify.com/show/5kLS7XwYvZRrtn91wsHo8P
Stitcher:https://www.stitcher.com/s?fid=379461&refid=stpr
TuneIn: http://tun.in/pjmC0
TO YOUR HEALTH WITH DR. G™
Building Trust. Delivering Truth.
An MDG Wellness LLC Production
© 2018 MDG Wellness LLC. All Rights Reserved
Episode Guests:
Timmer Halligan
CEO, Halligan Enterprises
Owner at LegalShield (https://www.legalshield.com/hub/thalligan)
Joseph LaGiglia
Sr. Mortgage Loan Originator
Oak Leaf Community Mortgage
Founder/ Owner, MortgageMessage
Co-Founder, Social Vid Network (https://www.socialvidnetwork.com/)
Aaron Leveston
National Account Manager, Ring Central (https://www.ringcentral.com/)
Board President, Open Door Health Center of Illinois (https://odhcil.org/)

Feb 20, 2019
Feb 20, 2019
57 min
Air Date: 2/20/19
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Music: ©2018 The Wonderful Mr. Havis
Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/
Instagram: https://www.instagram.com/toyourhealthdrg/
Twitter: https://twitter.com/ToYourHealthDrG
TO YOUR HEALTH WITH DR. G™
Building Trust. Delivering Truth.
An MDG Wellness LLC Production
© 2018 MDG Wellness LLC. All Rights Reserved
Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved
Episode Guests:
Dr. Steven Lome, DO
Board-Certified Cardiologist, Rush Copley Medical Center (https://www.rushcopley.com/)
Founder & Chairman, Plant-Based Nutrition Movement (https://pbnm.org/)
Founder/Author www.HeartStrong.com & www.LearnTheHeart.com
Dr. Gregory Macaluso, MD
Board-Certified Cardiologist, Heart Failure Transplant Cardiology
Heart Care Centers of Illinois (https://www.heartcc.com/)

Feb 13, 2019
Feb 13, 2019
59 min
Air Date: 2/13/19
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Music: ©2018 The Wonderful Mr. Havis
Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/
Instagram: https://www.instagram.com/toyourhealthdrg/
Twitter: https://twitter.com/ToYourHealthDrG
TO YOUR HEALTH WITH DR. G™
Building Trust. Delivering Truth.
An MDG Wellness LLC Production
© 2018 MDG Wellness LLC. All Rights Reserved
Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved
Episode Guests:
Marc Browning, Psy.D., ABPP
Director, Linden Oaks Medical Group Counseling Services
Board Certified in Clinical Psychology
Linden Oaks Behavioral Health, Edward-Elmhurst Healthcare (https://www.eehealth.org/)
Tom DiMatteo, MD
Adult, Child & Adolescent Psychiatrist
Founder & Owner, Wellspring Clinical Associates (https://wca-il.com/)
Todd Fink, CADC
Certified Alcohol & Drug Counselor/Artist/Speaker
Linden Oaks Behavioral Health (https://www.eehealth.org/)
Co-Founder, The Giving Tree Band (https://www.thegivingtreeband.com/)
https://michaeltoddfink.com/

Jan 30, 2019
Jan 30, 2019
56 min
Air Date: 1/30/19
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved
Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/
Instagram: https://www.instagram.com/toyourhealthdrg/
Twitter: https://twitter.com/ToYourHealthDrG
TO YOUR HEALTH WITH DR. G™
Building Trust. Delivering Truth.
An MDG Wellness LLC Production
© 2018 MDG Wellness LLC. All Rights Reserved
Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved
Episode Guests:
Susanne Francis Best, PsyD
HR Inclusive Diversity Lead Consultant & ERG Program Manager
Allstate Insurance Company (www.allstate.com)
Founder & President, Thrive Group International, LLC (www.thrivegroupinternational.com)
Kymberlee Raya
Chief Imagination Officer, Big Shot Marketing (www.bigshotmarketing.com)
Founder & Owner, Fly Girl Dance & Fitness (www.flygirldance.com)
Jody Sholeen
Realtor, Keller Williams Realty Infinity (www.jodysholeenrealestate.com)

Jan 27, 2019
Jan 27, 2019
16 min
Ladies, are you living your best life right now? As a lead-in to my 1/30/19 episode, "Women's Health Series, Part 4 - Living Your Best Life!", I sat down with with Dana Davenport, host of Dana Being Dana on Facebook Live (@danabeingdana) & Intellectual Radio, an iHeart Radio Station. Be sure to check out "Women's Health Series, Part 4: Living Your Best Life" on your favorite podcast app for more conversation with inspirational guests.
_________________________________
TO YOUR HEALTH WITH DR. G™
Wednesdays LIVE @ 4PM CST
Facebook: @toyourhealthdrg
Intellectual Radio, an iHeart radio station

Jan 24, 2019
Jan 24, 2019
56 min
Air Date: 1/23/19
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved
Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/
Instagram: https://www.instagram.com/toyourhealthdrg/
Twitter: https://twitter.com/ToYourHealthDrG
TO YOUR HEALTH WITH DR. G™
Building Trust. Delivering Truth.
An MDG Wellness LLC Production
© 2018 MDG Wellness LLC. All Rights Reserved
Episode Guests:
Ann Davis, MD
Cardiologist
Advocate Medical Group, Advocate Heart Institute https://www.advocatehealth.com/
Laura Setlur, MD
Board-Certified Internist
Edward Medical Group https://www.eehealth.org/

Jan 16, 2019
Jan 16, 2019
1hr 14 sec
Air Date: 1/16/19
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Music: ©2018 The Wonderful Mr. Havis
Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/
Instagram: https://www.instagram.com/toyourhealthdrg/
Twitter: https://twitter.com/ToYourHealthDrG
TO YOUR HEALTH WITH DR. G™
Building Trust. Delivering Truth.
An MDG Wellness LLC Production
© 2018 MDG Wellness LLC. All Rights Reserved
Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved
Episode Guests:
Kate Johnson, MD
Assistant Professor, Board-Certified Adult and Child & Adolescent Psychiatrist
Loyola University Medical Center https://www.loyolamedicine.org/
Katie O’Donnell, LCSW, CADC
Licensed Clinical Social Worker & Certified Alcohol and Drug Counselor
Linden Oaks Medical Group https://www.eehealth.org/

Jan 9, 2019
Jan 9, 2019
57 min
Air Date: 1/9/19
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Music: ©2018 The Wonderful Mr. Havis
Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/
Instagram: https://www.instagram.com/toyourhealthdrg/
Twitter: https://twitter.com/ToYourHealthDrG
TO YOUR HEALTH WITH DR. G™
Building Trust. Delivering Truth.
An MDG Wellness LLC Production
© 2018 MDG Wellness LLC. All Rights Reserved
Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved
Episode Guests:
Sushama Gundlapalli, MD
Gastroenterologist & Obesity Medicine Physician
Suburban Gastroenterology, LTD (https://www.sgihealth.com/)
Toni Havala, MS, RDN, LDN
Weight Loss Clinic Dietitian
Endeavor Health Weight Management, Edward-Elmhurst Healthcare (https://www.eehealth.org/)
Kristine Warnes, APRN, FNP-BC
Family Nurse Practitioner
Endeavor Health Weight Management, Edward-Elmhurst Healthcare (https://www.eehealth.org/)
Wellness Consultant & Health Coach, JuicePlus+ (https://www.juiceplus.com/us/en)

Dec 19, 2018
Dec 19, 2018
55 min
Air Date: 12/19/18
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Music: ©2018 The Wonderful Mr. Havis
Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/
Instagram: https://www.instagram.com/toyourhealthdrg/
Twitter: https://twitter.com/ToYourHealthDrG
TO YOUR HEALTH WITH DR. G™
Building Trust. Delivering Truth.
An MDG Wellness LLC Production
© 2018 MDG Wellness LLC. All Rights Reserved
Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved
Episode Guests:
Kwame Banahene, PharmD
Pharmacist & Pharmacy Manager
Walgreens (https://www.walgreens.com/)
Lisa Heuser, PharmD
Pharmacist & System Director, Clinical Pharmacy Services
Edward-Elmhurst Healthcare (https://www.eehealth.org/)
Veronica Mayer, PharmD
Pharmacist & Pharmacology Instructor, National University of Health Sciences (https://www.nuhs.edu/) Adjunct Instructor, Midwestern University (https://www.midwestern.edu/)
Medication Therapy Management (MTM) Pharmacist, Blue Cross Blue Shield Association (https://www.bcbsm.com/index/about-us/our-company/blue-cross-blue-shield-association.html)
