TO YOUR HEALTH WITH DR. G™

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Mark D. Gomez, MD is host of TO YOUR HEALTH WITH DR. G™. His weekly show features conversations about health, wellness, fitness, performance and lifestyle medicine. Varying perspectives are offered by Dr. G himself and the show’s featured guests who include local physicians, allied health professionals, community leaders and members of academia.

Episodes

Sep 11, 2019

Back To School Health Series, Part 2: Eating Disorders In Adolescents

Sep 11, 2019

54 min

Adolescents are not immune to the dangerous effects of eating disorders. How do we empower kids to let go of self-judgement and disordered eating habits in order to restore a positive relationship with food and their sense of self?

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TO YOUR HEALTH WITH DR. G™

Building Trust. Delivering Truth.

An MDG Wellness LLC Production

Episode Guests:

Lindsey Antman, BS, NDTR | Holistic Nutrition & Eating Psychology Coach | Owner, Mind Body Kitchen, LLC

Jyoti Shah, DO | Board-Certified Adult, Child & Adolescent Psychiatrist | Medical Director, Eating Disorders Program | Linden Oaks Behavioral Health

Sep 4, 2019

Back To School Health Series, Part 1: Real Talk About Bullying

Sep 4, 2019

56 min

The 2017 School Crime Supplement (National Center for Education Statistics and Bureau of Justice) indicates that, nationwide, about 20% of students ages 12-18 experienced bullying. Of those who reported being bullied during the school year, 15% were bullied online or by text. Approximately 30% of young people admit to bullying others in surveys. Additionally, 70.6% of young people say they have seen bullying in their schools.

Bullying is seemingly out of control these days. What can we truly do to protect our youth now?

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Follow Me on Social Media:

Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG

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TO YOUR HEALTH WITH DR. G™
Building Trust. Delivering Truth.
An MDG Wellness LLC Production
© 2018-2019 MDG Wellness LLC. All Rights Reserved

Episode Guests:

Kimberly Dreisbach, LSW | Supervisor of Social Work Services | Naperville District 203 Schools

Kate Johnson, MD | Assistant Professor | Board-Certified Adult, Child & Adolescent Psychiatrist | Loyola University Medical Center

Laura Koehler, PsyD | Licensed Clinical Psychologist | Linden Oaks Behavioral Health

Aug 21, 2019

#CancerSucks, Part 3 - Pancreatic Cancer

Aug 21, 2019

54 min

Pancreatic Cancer accounts for about 3% of all cancers in the US and about 7% of all cancer deaths. This particular cancer is slightly more common in men than women. The average lifetime risk of pancreatic cancer is about 1 in 64.

What causes Pancreatic Cancer to develop, how can the risk be minimized and what treatment options are available?

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Follow Me on Social Media:

Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG

Follow Me via Your Favorite Podcast App:

TO YOUR HEALTH WITH DR. G™
Building Trust. Delivering Truth.
An MDG Wellness LLC Production
© 2018-2019 MDG Wellness LLC. All Rights Reserved

Episode Guests:

Fadi Dahdaleh, MD | Board-Certified Surgical Oncologist | Edward-Elmhurst Health

Samir Undevia, MD | Board-Certified Hematologist & Oncologist | Associate Medical Director of Oncology Services, Edward Hospital | Edward-Elmhurst Health

Aug 14, 2019

#CancerSucks, Part 2 - Ovarian Cancer

Aug 14, 2019

55 min

Ovarian Cancer is the leading cause of gynecologic cancer-related deaths. Patients are often asymptomatic in the disease's early stages. The cancer is often detected in its later stages, once it has spread within the abdomen and pelvis, and is more difficult to treat.

The most important risk factor for the development of Ovarian Cancer is family history. 10-15% of cases are hereditary, mostly due to BRCA1/2 mutations.

What causes Ovarian Cancer to develop, how can the risk be minimized and what treatment options are available?

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Follow Me on Social Media:

Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG

Follow Me via Your Favorite Podcast App:

TO YOUR HEALTH WITH DR. G™
Building Trust. Delivering Truth.
An MDG Wellness LLC Production
© 2018-2019 MDG Wellness LLC. All Rights Reserved

Episode Guests:

Basel Imam, MD | Board-Certified Obstetrician & Gynecologist | Edward Medical Group | Edward-Elmhurst Health

Kimberly Rohan, APN | Board-Certified Advanced Nurse Practitioner | Edward Hematology Oncology Group | Edward-Elmhurst Health

Aug 7, 2019

#CancerSucks, Part 1 - Brain Tumors

Aug 7, 2019

57 min

According to the National Brain Tumor Society, an estimated 700,000 Americans are living with a brain tumor. Of this total, approx. 30% of them are malignant; the average survival rate for malignant tumor patients is 35%. An estimated 86,970 people will receive a primary brain tumor diagnosis in 2019.

What causes brain tumors to develop, how can the risk be minimized and what treatment options are available?

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#braintumor #cancer

Follow Me on Social Media:

Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG

Follow Me via Your Favorite Podcast App:

TO YOUR HEALTH WITH DR. G™
Building Trust. Delivering Truth.
An MDG Wellness LLC Production
© 2018-2019 MDG Wellness LLC. All Rights Reserved

Episode Guests:

William Broderick, MD | Board-Certified, Hematology & Oncology | Co-Medical Director, Edward Multidisciplinary Neuro-Oncology Clinic | Edward-Elmhurst Health

William B. Schueler, MD | Board-Certified, Neurosurgical Surgery & Spine Surgery | Edward-Elmhurst Health

Jul 17, 2019

Work-Life Balance, Part 1: The Clinician Perspective

Jul 17, 2019

55 min

Air Date: 7/17/19
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved ( https://www.instagram.com/wonderfulmr.havis/ )

#worklifebalance #healthylifestyle #burnout

Follow Me on Social Media:

Facebook: https://www.facebook.com/toyourhealthdrg/
Instagram: https://www.instagram.com/toyourhealthdrg/
Twitter: https://twitter.com/ToYourHealthDrG

Follow Me via Your Favorite Podcast App:

TuneIn

TO YOUR HEALTH WITH DR. G™
Building Trust. Delivering Truth.
An MDG Wellness LLC Production
© 2018-2019 MDG Wellness LLC. All Rights Reserved

Episode Guests:

Susanne Francis Best, PsyD
HR Inclusive Diversity Lead Consultant
ERG Program Manager, Allstate Insurance Company
Founder & President, Thrive Group International, LLC

Neha Shah, MD
Board-Certified, Internal Medicine & Obesity Medicine
Endeavor Health Weight Management
Edward-Elmhurst Health

Gareth Trichardt, DC
Chiropractic Physician & Owner
Trichardt Family Wellness

Jul 10, 2019

Caring For Our Loved Ones With Dementia

Jul 10, 2019

58 min

Air Date: 7/10/19
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved.

#dementia #alzheimersdisease #caregiving

Follow Me on Social Media:

Facebook: https://www.facebook.com/toyourhealthdrg/
Instagram: https://www.instagram.com/toyourhealthdrg/
Twitter: https://twitter.com/ToYourHealthDrG

Follow Me via Your Favorite Podcast App:

TuneIn

TO YOUR HEALTH WITH DR. G™
Building Trust. Delivering Truth.
An MDG Wellness LLC Production
© 2018-2019 MDG Wellness LLC. All Rights Reserved

Episode Guests:

Gwen Cohen
First Vice President, Wealth Advisor
Morgan Stanley Wealth Management

Jason Morris, PsyD, CDP
Licensed Clinical Psychologist & Certified
Dementia Practitioner
ReNewed Aging Services, Inc.

Jun 19, 2019

Countdown To Summer, Part 3: Last-Minute Healthy Eating Prep

Jun 19, 2019

58 min

Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/
Instagram: https://www.instagram.com/toyourhealthdrg/
Twitter: https://twitter.com/ToYourHealthDrG

Follow Me via Your Favorite Podcast App:

Episode Guests:

Chef Nicole Jordan-Reed
Founder & Owner
Nicole Jordan Catering, LLC

Bonnie Kastin, RDN, LDN
Registered & Licensed Dietician Nutritionist
Suburban Gastroenterology, LTD

Jun 12, 2019

Countdown To Summer, Part 2: Last-Minute Skin Health Prep

Jun 12, 2019

55 min

Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/
Instagram: https://www.instagram.com/toyourhealthdrg/
Twitter: https://twitter.com/ToYourHealthDrG

Follow Me via Your Favorite Podcast App:

Episode Guests:

Shannon Hobe
Clinical Aesthetician
The John Bull Center for Cosmetic Surgery and Laser Medi-Spa

Mercy Odueyungbo, MD
Board-Certified Dermatologist
Founder & Owner
Lilly Aesthetics

Jun 5, 2019

Countdown To Summer, Part 1: Last-Minute Beach Body Prep

Jun 5, 2019

55 min

Follow Me on Social Media:

Facebook: https://www.facebook.com/toyourhealthdrg/
Instagram: https://www.instagram.com/toyourhealthdrg/
Twitter: https://twitter.com/ToYourHealthDrG

Follow Me via Your Favorite Podcast App:

TuneIn

Episode Guests:

John Bull, Jr., MD
Board-Certified Plastic and Reconstructive Surgeon
Founder & Owner, The John Bull Center for Cosmetic Surgery and Laser Medi-Spa

Kendrick Butler
Personal Trainer
Instagram: @fitlifeken

Omar Shamsi, MD
Board-Certified Medical Bariatrician
Medical Director, Endeavor Health Weight Management
Edward-Elmhurst Health