7.1K
Downloads
77
Episodes
Mark D. Gomez, MD is host of TO YOUR HEALTH WITH DR. G™. His weekly show features conversations about health, wellness, fitness, performance and lifestyle medicine. Varying perspectives are offered by Dr. G himself and the show’s featured guests who include local physicians, allied health professionals, community leaders and members of academia.
Episodes
Wednesday Jan 22, 2020
Wednesday Jan 22, 2020
What are the fundamental principles that we should follow to avoid New Year's Resolution pitfalls? How do these principles relate to the practices of self-care and burnout avoidance?
--------------------------------------------------------------------------------------------
Air Date: 1/22/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved
Follow Me on Social Media:
Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG
Follow Me via Your Favorite Podcast App:
Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn
TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved
Episode Guests:
Lindsey Antman, BS, NDTR | Holistic Nutrition & Eating Psychology Coach | Owner | Mind Body Kitchen, LLC
Dr. Susanne (Susy) Francis Best, PsyD | HR Inclusive Diversity Lead Consultant & ERG Program Manager | Allstate Insurance Company | Founder & President | Thrive Group International, LLC
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.