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Mark D. Gomez, MD is host of TO YOUR HEALTH WITH DR. G™. His weekly show features conversations about health, wellness, fitness, performance and lifestyle medicine. Varying perspectives are offered by Dr. G himself and the show’s featured guests who include local physicians, allied health professionals, community leaders and members of academia.
Episodes
Wednesday Apr 01, 2020
Wednesday Apr 01, 2020
How do we cope with social distancing guidelines while protecting our emotional and mental well-being?
Join me for my latest episode of TO YOUR HEALTH WITH DR. G™, Coping Strategies in the Age of Social Distancing. I was joined by my longtime friend and colleague Todd Fink, CADC (Linden Oaks Behavioral Health) for this timely discussion.
For more guided, mindful meditation exercises: https://michaeltoddfink.com/studio
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Air Date: 4/1/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music: ©2018 The Wonderful Mr. Havis. All Rights Reserved
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TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved
Episode Guest:
Todd Fink, CADC | Certified Alcohol & Drug Counselor/Artist/Speaker | Linden Oaks Behavioral Health | Co-Founder, The Giving Tree Band | TEDxNaperville Talk (Beauty Is In the Brain of The Beholder)
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